by Patricia Martins | J Feb, 2024 | Psychology
What is a Mental Health Care Plan? A Mental Health Care Plan (MHCP) is a plan that your GP prescribes for you to support you in the treatment of mental health conditions, such as depression, anxiety, post-traumatic stress disorder, or personality disorders. You don’t...
by Patricia Martins | J Jun, 2021 | Psychology
When we lose someone, we loved, we might find ourselves in a very challenging place, full of pain and suffering. We ask ourselves several questions, many without answers, and in the end we might find ourselves in a fork in a road, unsure of how to go ahead with life....
by Patricia Martins | J Mar, 2021 | Psychology
It is expected for someone to feel uneasy before attending their first appointment with a psychologist. Many thoughts might be crossing one’s mind, such as: “What should I talk about?” “How about if I don’t feel comfortable with my...
by Patricia Martins | J Mar, 2021 | Psychology
A psychologist is a professional trained to treat mental health and emotional challenges. They can support one on overcoming traumatic experiences, changing unhealthy patterns and improving non-desirable behaviours. A psychologist can also help a person on dealing...
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