Have you ever thought: “No one has EVER gone through the same situation as me!”?
It is highly likely there are people out there going through the same challenges as you. And it is likely they are thinking the same as you are: that they are by themselves, without knowing anyone going through the similar challenges…
Group therapy allows you to find peers facing similar trials as you are. Guided by an experienced psychologist, the group will support you with disrupting the thoughts you might be having and that might be causing you disturbance.
Our therapeutic groups runs seasonally.